Online Meditation and Breath Workshop

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

Art of Living presents the 

*Online  Meditation and  Breath Workshop * 

Learn *Sudarshan Kriya*, the most powerful breathing technique to calm and relax the mind this quarantine from the comfort of your home.

Through this program 

       *Enhance*

🔺 Focus of mind

🔺 Time management

🔺 Soft skills

🔺 Better relationships

🔺 Improve Immunity

🔺 Increase Enthusiasm

➰  *Reduce*

🔻 Stress & tension

🔻 Anxiety & depression 

🔻 Obesity

🔻 Insomnia

Dates : 

August 20 - 23, 2020

Timings*:

4:00 PM to 6:00 PM

2 hours each day for 4 days

*Course Donation*: *₹2000* per participant 

All You need 👇

* High Speed Internet

* Zoom meeting App

* Laptop/Smartphone with working audio and video camera

*Contact*

Dr Rita Wahal @ 

941-502-3359

Peeyush Khanna @ 

955-406-4302

879-523-4810

for queries and concerns

Online registration:

https://www.artofliving.online/registration.php?event_id=447764