How To-20: "How to become a Mahatma (Great Soul):"

How to become a Mahatma (Great Soul):

1. Prayer
2. Meditation
3. Repetition of God’s name
4. Exercise
5. Eating in Moderation
6. Eating nutritious and easily digestible food
7. Total avoidance of Fast Food and Junk Food
8. Drinking a minimum of 2 litres of water
9. Minimum six hours sleep
10. Avoidance of Over-indulgence in anything
11. Getting up before 6 a.m.
12. Reading uplifting and elevating literature
13. Avoidance of Stimulants and Spicy Food
14. Fasting for one full day every month
15. Including plenty of juicy fruits and vegetables and reducing
cooked food to the barest minimum
16. Company of the Pure-minded and Holy (‘Satsang’)
17. Observing Silence at least for an hour every day
18. Regular Walk in the morning and evening
19. Healthy Hobby
20. Social Service
21. Doing one’s duty sincerely and devotedly
22. Consciously blocking harmful thoughts from entering
one’s mind
23. Truthfulness in Thought, Word and Deed
24. Non-violence in Thought, Word and Deed
25. Non-covetousness
26. Non-possessiveness
27. Universal Love
28. Simple Living and High Thinking
29. Selfless Life and Selfless Service