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Wednesday, February 25, 2009

How To-25: "How to Fast for a Religious Occasion"



How to Fast for a Religious Occasion

from wikiHow - The How to Manual That You Can Edit

Fasting can be a great experience instead of a test run at starvation if you approach it with the right attitude.

Steps

  1. Prepare yourself physically. Fasting can actually be a cleansing opportunity for the body, but you don't want to make yourself sick. Eat a good meal prior to beginning your fast. Don't gorge yourself, but don't go into it on nothing but a snack-size meal.
  2. Limit your fast appropriately. If there is not a specific limit already set by your religious tradition, limit the fast yourself to 12-24 hours. Anything less is not much of a fast, and anything more could lead to serious physical problems. Remember that your fast should be a good experience, not a dangerous one.
  3. Make the fast an opportunity to step-up your spirituality. Set aside time to study scripture or other inspirational writings, and meditate on their meaning.
  4. Pray during your fast. Whatever your purpose for religious fasting, it can be a great opportunity for spiritual growth when accompanied by prayer. Pray with purpose, expressing gratitude and articulating both your needs and the needs of others. Pause to reflect and meditate on your prayer and your fast.
  5. Close your fast with prayer. If you were fasting with a specific purpose, take the opportunity again to express your purpose. Express gratitude for the opportunity to fast, and for being able to complete it!

Tips

  • Remember why you are fasting. When your stomach growls, or you feel hungry or weak, recognize it as an opportunity to remember the purpose of your fast - not a weakness or something to grumble about.
  • Stay away from food. The sight or smell of food will probably make fasting more difficult physically, and if food is easily accessible, you may subconsciously begin to snack.
  • Discreetly inform close friends, family, or associates that you are fasting so they can support you instead of inadvertently undermining your fast by offering food.
  • When it is time to eat again, start slowly. Your stomach may not be ready for harsh foods.
  • People of many religions fast for different reasons -- Muslims (Ramadan), Jews (Yom Kippur), Christians (Lent), etc.

Warnings

  • Do not fast if you are seriously ill. Don't use a minor illness as an excuse, but consider your own health and the possible risks associated with fasting. Even in some religions, such as Judaism, you are required not to fast if you are pregnant, or such.
  • If you are taking medications, ask your physician before fasting and continue to take them as instructed by your physician.
  • If you do not want anyone to know you are fasting, try going out of the workplace for lunch or going into another room when people start to eat.

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Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Fast for a Religious Occasion. All content on wikiHow can be shared under a Creative Commons license.

How To-24: "How to Perform Mantra Meditation"



How to Perform Mantra Meditation

from wikiHow - The How to Manual That You Can Edit

"Mantra Meditation" consists of two parts: mantra and meditation itself. Mantra means pure God's consciousness and meditation means giving due respect to the God. The technique taught here is that of the Vaishnava tradition of Bengal, India.

Steps

  1. Take good rest before sleep. This is needed for sound sleep and to wake up fresh.
  2. Don't sleep too much or too little. Only the person who always go to sleep with sunset and get up with the sunrise are able to perform meditation. Ideally sleep must become meditation but never opposite.
  3. Get up in brahma-muhurta. This period starts before sunrise. This is time of predominant sattva (goodness) which is roughly from 2am to 6 am. This helps to go even further and touch with transcendental world full of bliss, knowledge and eternity, which, is still not formless.
  4. Set God (Krishna) as your object of meditation. Our eternal position is a servant of God. Thus meditation 24 hours a day is best. If person meets death in meditation he has more chances to get out of circle of birth and death. Still, even if one is doing meditation nonstop, but knots within his heart are still not eliminated, he is probable to fall down and get low birth like animal in next life. Thus one must be very sincere and serious. God is your best friend and well-wisher.
  5. Take bath in holy river. If you live in city without holy river, go outside to closest water-source for pure water. Never use water from water tap as it brings dangerous karma related with animal-slaughter.
  6. Go to the holy place of God and saints past times. If you live in place which is not figuring in list of Holy places, go to the best temple around. Alternatively you must have God's room with altar at home and do your mantra meditation only there - it helps in concentration on eternal purpose on precious human life. Never chant mantra in your bedroom or at least make wet wash in your bedroom after sleep.
  7. Be ready to do yama/niyama/hatha-yoga/pranayama/pratyahara. You must follow non-violence, perfect behaviour, keep your body flexible, have a clear breathing and control your body from wanting to do something different from meditation. Only then you concentrate and meditate - dharana and dyana stages. Result would be samadhi - coming back home to Godhead in the spiritual world.
  8. Utilize music instruments and singing. Senses are always distracted from service to God. Thus the only way is to utilize them all in service - nice dress, nice music, nice songs. God is not satisfied if you are afraid of His power - He is your best friend and well-wisher. ma sucah - don't be afraid. yoga-kṣemaḿ vahāmy aham - God would preserve whatever you have and would give whatever you lack. Still, if you don't have all these, you can simply chant or sing the mantras even if you don't have anything. But slowly God would support. śaśvac-chāntiḿ nigacchati - You would attain supreme happiness without doubt!
  9. Use clean chanting beads (a.k.a., japa-mala). In Bengali Vaishnavism, Tulsi (a.k.a., Tulasi) beads are preferable, due to their connection with Krishna. If these are not preferred, other beads, such as Buddhist beads, Rosaries, Rudraksha beads, or even the crease-lines and finger tips of your hands (counting them with the tips of your thumbs, you can chant 16 mantras on one hand, and count sets of 16 by engaging the other hand) can be used. If you wish to make your own beads, the traditional method is to use 109 beads, including one larger bead (the head bead, which marks the 'rounds' or full sets). Further, it is good to make a knot between each bead to hold them in place, so that if a bead breaks off, it will be detected as missing. The head bead lets you know how many mantras you have chanted. Bengali Vaishnavas generally chant between 16 and 64 rounds a day. This can take from 1 1/2 hours to 8 hours! But whatever your level, try to keep to a minimum, even if it is only one or two rounds a day. You can always increase later as you feel necessary or ready.
  10. Count from the first bead 108 mantras. Listen attentively. A.C. Bhaktivedanta, one of the world's leading exponents of mantra meditation, says, "chanting is thinking". Hearing the sound with submissive aural reception will produce the desired effect.
  11. Gently bring your mind back to the sound of the mantra.. Do not be surprised or discouraged if your mind wanders. Training the mind is hard work, but will deliver palpable results if you possess determination, enthusiasm, and patience.
  12. Have a wonderful day. Performing this early meditation helps set one's mind and focus, and can enable one to achieve more in six hours than most people achieve in twelve hours.
  13. Repeat. The very best meditators are steady in their practice, and do it every day without exception. Consider yourself in training for the mental olympics. If you manage to do this every day for three months, you will already be on the track to a steady, focused life of increased possibilities.
  14. Seek out peers and mentors in the process. Regular mantra meditation becomes much easier when you are engaging in the process in a socially reinforced environment.

Tips

  • Remember, meditation is never a wasted endeavor. Even if you cannot practice according to the ideal conditions, the endeavor itself will help you to refine your life-style in favorable ways. Eventually, you will find a completely favorable situation if you just keep at it without losing hope.
  • Practice, Practice, Practice.
  • There are a multitude of good mantras to chant. Some of the most effective:
    • "Hare Krishna Hare Krishna, Krishna Krishna Hare Hare, Hare Rama Hare Rama, Rama Rama, Hare Hare". Sometimes referred to as the "Hare-Krishna Maha-mantra", this is considered by Bengali Vaishavas, to be the supreme mantra of all mantras. This is spoken in the Vocative, so one is calling out to the names of Vishnu or Radha-Krishna (the all-attractive Supreme Divine Couple) Hare is the vocative of Haraa, the feminine divine or supreme energy/possibilities, whilst "Krishna" and "Rama" are vocative of the masculine divine or the very form of supreme existence, wisdom, and bliss. A web image search for images of Radha-Krishna, or Rama, turns up many blissful, divine icons to help in meditation, though in mantra meditation, it is generally considered best to just listen rather than look.
    • "Haum Mani-Padme Om" This is a popular Buddhist mantra. It can be taken as asking the Buddha (the divine) for favorable life conditions or enlightenment, i.e., the extirpation of material desires.
    • "Jay Shree Krishna Chaitanya, Prabhu Nityaananda, Shree Adwaita, Gadaadhar, Shreevasaadi Gaura-bhakta-vrinda": This mantra invokes the compassion of God in five forms, and is good for developing a devotional attitude toward the personalities of Godhead. In Bengali Vaishnavism, this is chanted once at the beginning of each 108 mantras (and does not count toward the total number of mantras chanted) in order to evoke auspicious conditions for the mantra chanting. It is like chanting for the sake of good chanting.
    • "Kyrie Eleison". This is a popular Russian Orthodox mantra, also used by Catholic monks. It means "Lord Have Mercy", and can be quite a purifying chant.
  • Pay submissive attention to the sounds. Proper submissive reception to the sounds will cause rapid revelation of their transcendental character. Be patient if it doesn't happen right away. Break the mind of its learned habits of wandering, and teach it to focus. If you are determined, enthusiastic, and patient, results will almost automatically follow.

Warnings

  • Do not expect, be attached to, or even contemplate immediate results. Doing so will likely lead to frustration and loss of determination. The desired results come as a product of proper exectution of the method, and this most often takes practice. Meditation of any kind is a long-term process. It can take from years to decades to refine. Anything worth having is worth making an investment in. Nonetheless, if one is engaging in the method correctly, there will be some sense of progress, even short-term. If one is not experiencing this, go back over this how to. Try and see if there is some facet of the process you could improve on.

Things You'll Need

  • Chanting beads
  • A quiet, dimly-lit area.
  • Time
  • A good mantra or instruction
  • Determination, Enthusiasm, and Patience (if you have at least two out of three, you can get the other one through practice. If you only have one, you will likely have a difficult time with the process. If you have none of these, it will be next to impossible to get any tangible results.)

Related wikiHows

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Perform Mantra Meditation. All content on wikiHow can be shared under a Creative Commons license.

Tuesday, February 24, 2009

How To-23: "How to Make A Prayer Journal"



How to Make A Prayer Journal

from wikiHow - The How to Manual That You Can Edit

There are many different ways to talk to God through your prayer, and there even some things to avoid. One way to help your prayers is to write a journal (something like a diary of prayers). You'll be amazed at what God does when you keep track of what you ask for.

Steps

  1. Get a journal. Any journal will do, as long as it has paper and no writing in it. It could be a journal or a diary. It doesn't matter. It should have a decent amount of pages in it, at least 70 so it will last for a while.
  2. Find a hiding spot. You will be writing down your prayers in here, even the personal ones that you don't want anyone else knowing about. It's good if no one ever knows where your journal is. It's even better if they don't even know that it exists. It's harder to find something you're not looking for.
  3. ]]Write an entry. It doesn't matter how you write it. Just write it. But make sure you include the date. You'll want to know what day you wrote it later on. When you're writing, don't leave out anything. Just say your prayer that is going through your mind. Write exactly what you would say if you were "talking" to Him. Just talk to God.
  4. Go back and read. Once you write an entry, don't read it again until you fill up the journal. Once you fill it up, read everything, and you'll be amazed at all of the prayers that got answered. It's a really neat thing to realize that prayer works. When God has answered your pray sometimes you will know but sometimes you wouldn't know since it may be different from what you wanted or expect.

Tips

  • Make sure you hide it. Don't leave anything out when you're writing, no matter how embarrassing. Just don't let people read it. It's private and no one else's business of what goes on between you and God.
  • Don't read the entries until you've finished the journal. You'll forget what you prayed for and won't notice when it's answered. The when you're reading it over, you'll be amazed at how much He's done just because you asked for it.
  • Try to make an effort to write in it everyday. God admires persistence and wants you to persist when asking for something.
  • If you can't think of what to write, then try learning how to Pray.
  • Remember that God doesn't want you to ramble on about the same thing just so it looks like you're saying a lot to him."And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him" (Matthew 6:8)
  • Make some of your praying in the form of praise and remember to glorify God in your way of life.
  • Pray effectively and avoid sabotaging your success in life by being sure of how you stand with God. Keep hope alive, never give up.

Warnings

  • Don't let anyone find your journal unless you are comfortable with other people reading it.
  • If you are comfortable with other people reading it, hide it anyways. "And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by men. I tell you the truth, they have received their reward in full. But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you." (Matthew 6:5-7). God doesn't want you to show off your praying, so don't go bragging about it.

Related wikiHows

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make A Prayer Journal. All content on wikiHow can be shared under a Creative Commons license.

How To-22: "How to Pray the Rosary"



How to Pray the Rosary


from wikiHow - The How to Manual That You Can Edit

In the Roman Catholic religion, the Rosary is one of the most beautiful, powerful, and sacred prayers. The Rosary is a devotion to God through a devotion to Mary. The Rosary is Scriptural, Christ centered, and the twenty Mysteries reflect the life of Jesus Christ. The Rosary offers hope when life can be unbearable.

Steps

  1. Begin by touching the crucifix and pray The Sign of the Cross.English: In the name of the Father, and of the Son, and of the Holy Spirit. Amen. Latin: In nomine Patris et Filii et Spiriti Sancti. Amen.
    • As you say this, with your right hand touch your forehead when you say Father, touch your breastbone when you say Son, touch your left shoulder when you say Holy, and touch your right shoulder when you say Spirit.

  2. Pray The Apostles CreedEnglish: I believe in God, the Father almighty, Creator of Heaven and earth. And in Jesus Christ, His only Son, our Lord, Who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate; was crucified, died, and was buried. The third day He rose again from the dead. He ascended into Heaven, and sits at the right hand of God, the Father almighty. He shall come again to judge the living and the dead. I believe in the Holy Spirit, the holy catholic church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting. Amen. Latin: Credo in Deum Patrem omnipotentem, Creatorem caeli et terrae. Et in Iesum Christum, Filium eius unicum, Dominum nostrum, qui conceptus est de Spiritu Sancto, natus ex Maria Virgine, passus sub Pontio Pilato, crucifixus, mortuus, et sepultus, descendit ad inferos, tertia die resurrexit a mortuis, ascendit ad caelos, sedet ad dexteram Dei Patris omnipotentis, inde venturus est iudicare vivos et mortuos. Credo in Spiritum Sanctum, sanctam Ecclesiam catholicam, sanctorum communionem, remissionem peccatorum, carnis resurrectionem, vitam aeternam. Amen.

  3. On the first large rosary bead, pray the Our Father. English: Our Father, Who art in Heaven, hallowed be Thy Name. Thy kingdom come, Thy will be done on earth as it is in Heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. Amen. Latin: Pater noster, qui es in caelis, sanctificetur nomen tuum. Adveniat regnum tuum. Fiat voluntas tua, sicut in caelo et in terra. Panem nostrum quotidianum da nobis hodie, et dimitte nobis debita nostra sicut et nos dimittimus debitoribus nostris. Et ne nos inducas in tentationem, sed libera nos a malo. Amen.

  4. On each of the next three beads, pray a Hail Mary. English: Hail Mary, full of grace, the Lord is with thee; blessed art thou among women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen. Latin: Ave Maria, gratia plena, Dominus tecum. Benedicta tu in mulieribus, et benedictus fructus ventris tui, Jesus. Sancta Maria, Mater Dei, ora pro nobis peccatoribus, nunc, et in hora mortis nostrae. Amen.
    • Pray these Hail Marys with the following intentions:
      • For the increase of faith.

      • For the increase of hope.

      • For the increase of love.

  5. On the next large bead, pray Glory Be To the Father. English:Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning is now, and ever shall be, world without end. Amen. Latin: Gloria Patri et Filio et Spiritui Sancto. Sicut erat in principio, et nunc et semper et in saecula saeculorum. Amen.

  6. Announce the Mystery
    • On the first rosary bead, pray the Our Father.

    • On each of the next ten beads, pray a Hail Mary.

    • On the next large bead, pray a Glory Be To The Father.

    • Pray a Fatima Prayer.English:O my Jesus, forgive us our sins, save us from the fires of Hell; lead all souls to Heaven, especially those in most need of Thy mercy. Amen

  7. Repeat the previous six steps for each of the remaining Mysteries as you work your way around the rosary beads.

  8. Pray a Hail Holy Queen. English: HAIL HOLY QUEEN, mother of mercy; our life, our sweetness, and our hope. To thee do we cry, poor banished children of Eve. To thee do we send up our sighs, mourning and weeping in this vale of tears. Turn, then, most gracious advocate, thine eyes of mercy toward us. And after this, our exile, show unto us the blessed fruit of thy womb, Jesus. O clement, O loving, O sweet Virgin Mary. Pray for us, O holy Mother of God, that we may be made worthy of the promises of Christ. Amen. Latin: Salve, Regina, Mater misericordiae; vita, dulcedo, et spes nostra, salve. Ad te clamamus, exules filii Hevae; ad te suspiramus, gementes et flentes in hac lacrymarum valle. Eia ergo, advocata nostra, illos tuos misericordes oculos ad nos converte; et Jesum, benedictum fructum ventris tui, nobis post hoc exilium ostende. O clemens, O pia, O dulcis Virgo Maria. Amen.

  9. Pray the Final Prayer (optional). English:O GOD, WHOSE only-begotten Son by His life, death and resurrection, has purchased for us the rewards of eternal life; grant, we beseech Thee, that by meditating upon these mysteries of the Most Holy Rosary of the Blessed Virgin Mary, we may imitate what they contain and obtain what they promise, through the same Christ our Lord. Amen.

  10. End with the Sign of the Cross.

Tips

  • You do not actually need a Rosary, You can pray the Rosary on your fingers or by using another method of counting.

  • If you are nervous about an upcoming event silently say just a decade in your head as you drive there or wait in line for your turn. It is very relaxing to know that our Blessed Mother and Jesus Christ are there for you.

  • Say a decade for a individual in need. All you need to do is mention the name of the person at the end of the decade. (i.e. Oh Lord I lift up this decade of the rosary for (persons name) because (certain circumstance that calls for prayer.)

Related wikiHows

Sources and Citations

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Pray the Rosary. All content on wikiHow can be shared under a Creative Commons license.

Tuesday, February 17, 2009

Each is Great in His Own Place

Every man should take up his own ideal and endeavour to accomplish it. That is a surer way of progress than taking up other men's ideals, which he can never hope to accomplish. For instance, we take a child and at once give him the task of walking twenty miles. Either the little one dies, or one in a thousand crawls the twenty miles, to reach the end exhausted and half-dead. That is like what we generally try to do with the world. All the men and women, in any society, are not of the same mind, capacity, or of the same power to do things; they must have different ideals, and we have no right to sneer at any ideal. Let every one do the best he can for realising his own ideal. Nor is it right that I should be judged by your standard or you by mine. The apple tree should not be judged by the standard of the oak, nor the oak by that of the apple. To judge the apple tree you must take the apple standard, and for the oak, its own standard.

Unity in variety is the plan of creation. However men and women may vary individually, there is unity in the background. The different individual characters and classes of men and women are natural variations in creation. Hence, we ought not to judge them by the same standard or put the same ideal before them. Such a course creates only an unnatural struggle, and the result is that man begins to hate himself and is hindered from becoming religious and good. Our duty is to encourage every one in his struggle to live up to his own highest ideal, and strive at the same time to make the ideal as near as possible to the truth.

In the Hindu system of morality we find that this fact has been recognised from very ancient times; and in their scriptures and books on ethics different rules are laid down for the different classes of men — the householder, the Sannyâsin (the man who has renounced the world), and the student.

The life of every individual, according to the Hindu scriptures, has its peculiar duties apart from what belongs in common to universal humanity. The Hindu begins life as a student; then he marries and becomes a householder; in old age he retires; and lastly he gives up the world and becomes a Sannyasin. To each of these stages of life certain duties are attached. No one of these stages is intrinsically superior to another. The life of the married man is quite as great as that of the celibate who has devoted himself to religious work. The scavenger in the street is quite as great and glorious as the king on his throne. Take him off his throne, make him do the work of the scavenger, and see how he fares. Take up the scavenger and see how he will rule. It is useless to say that the man who lives out of the world is a greater man than he who lives in the world; it is much more difficult to live in the world and worship God than to give it up and live a free and easy life. The four stages of life in India have in later times been reduced to two — that of the householder and of the monk. The householder marries and carries on his duties as a citizen, and the duty of the other is to devote his energies wholly to religion, to preach and to worship God.

If a man retires from the world to worship God, he must not think that those who live in the world and work for the good of the world are not worshipping God: neither must those who live in the world, for wife and children, think that those who give up the world are low vagabonds. Each is great in his own place. This thought I will illustrate by a story.

A certain king used to inquire of all the Sannyasins that came to his country, "Which is the greater man — he who gives up the world and becomes a Sannyasin, or he who lives in the world and performs his duties as a house holder?" Many wise men sought to solve the problem. Some asserted that the Sannyasin was the greater, upon which the king demanded that they should prove their assertion. When they could not, he ordered them to marry and become householders. Then others came and said, "The householder who performs his duties is the greater man." Of them, too, the king demanded proofs. When they could not give them, he made them also settle down as householders.

At last there came a young Sannyasin, and the king similarly inquired of him also. He answered, "Each, O king, is equally great in his place." "Prove this to me," asked the king. "I will prove it to you," said the Sannyasin, "but you must first come and live as I do for a few days, that I may be able to prove to you what I say." The king consented and followed the Sannyasin out of his own territory and passed through many other countries until they came to a great kingdom. In the capital of that kingdom a great ceremony was going on. The king and the Sannyasin heard the noise of drums and music, and heard also the criers; the people were assembled in the streets in gala dress, and a great proclamation was being made. The king and the Sannyasin stood there to see what was going on. The crier was proclaiming loudly that the princess, daughter of the king of that country, was about to choose a husband from among those assembled before her.

It was an old custom in India for princesses to choose husbands in this way. Each princess had certain ideas of the sort of man she wanted for a husband. Some would have the handsomest man, others would have only the most learned, others again the richest, and so on. All the princes of the neighbourhood put on their bravest attire and presented themselves before her. Sometimes they too had their own criers to enumerate their advantages and the reasons why they hoped the princess would choose them. The princess was taken round on a throne, in the most splendid array, and looked at and heard about them. If she was not pleased with what she saw and heard, she said to her bearers, "Move on," and no more notice was taken of the rejected suitors. If, however, the princess was pleased with any one of them, she threw a garland of flowers over him and he became her husband.

The princess of the country to which our king and the Sannyasin had come was having one of these interesting ceremonies. She was the most beautiful princess in the world, and the husband of the princess would be ruler of the kingdom after her father's death. The idea of this princess was to marry the handsomest man, but she could not find the right one to please her. Several times these meetings had taken place, but the princess could not select a husband. This meeting was the most splendid of all; more people than ever had come to it. The princess came in on a throne, and the bearers carried her from place to place. She did not seem to care for any one, and every one became disappointed that this meeting also was going to be a failure. Just then came a young man, a Sannyasin, handsome as if the sun had come down to the earth, and stood in one corner of the assembly, watching what was going on. The throne with the princess came near him, and as soon as she saw the beautiful Sannyasin, she stopped and threw the garland over him. The young Sannyasin seized the garland and threw it off, exclaiming, "What nonsense is this? I am a Sannyasin. What is marriage to me?" The king of that country thought that perhaps this man was poor and so dared not marry the princess, and said to him, "With my daughter goes half my kingdom now, and the whole kingdom after my death!" and put the garland again on the Sannyasin. The young man threw it off once more, saying, "Nonsense! I do not want to marry," and walked quickly away from the assembly.

Now the princess had fallen so much in love with this young man that she said, "I must marry this man or I shall die"; and she went after him to bring him back. Then our other Sannyasin, who had brought the king there, said to him, "King, let us follow this pair"; so they walked after them, but at a good distance behind. The young Sannyasin who had refused to marry the princess walked out into the country for several miles. When he came to a forest and entered into it, the princess followed him, and the other two followed them. Now this young Sannyasin was well acquainted with that forest and knew all the intricate paths in it. He suddenly passed into one of these and disappeared, and the princess could not discover him. After trying for a long time to find him she sat down under a tree and began to weep, for she did not know the way out. Then our king and the other Sannyasin came up to her and said, "Do not weep; we will show you the way out of this forest, but it is too dark for us to find it now. Here is a big tree; let us rest under it, and in the morning we will go early and show you the road."

Now a little bird and his wife and their three little ones lived on that tree, in a nest. This little bird looked down and saw the three people under the tree and said to his wife, "My dear, what shall we do? Here are some guests in the house, and it is winter, and we have no fire." So he flew away and got a bit of burning firewood in his beak and dropped it before the guests, to which they added fuel and made a blazing fire. But the little bird was not satisfied. He said again to his wife, "My dear, what shall we do? There is nothing to give these people to eat, and they are hungry. We are householders; it is our duty to feed any one who comes to the house. I must do what I can, I will give them my body." So he plunged into the midst of the fire and perished. The guests saw him falling and tried to save him, but he was too quick for them. The little bird's wife saw what her husband did, and she said, "Here are three persons and only one little bird for them to eat. It is not enough; it is my duty as a wife not to let my husband's effort go in vain; let them have my body also." Then she fell into the fire and was burned to death.

Then the three baby-birds, when they saw what was done and that there was still not enough food for the three guests, said, "Our parents have done what they could and still it is not enough. It is our duty to carry on the work of our parents; let our bodies go too." And they all dashed down into the fire also.

Amazed at what they saw, the three people could not of course eat these birds. They passed the night without food, and in the morning the king and the Sannyasin showed the princess the way, and she went back to her father.

Then the Sannyasin said to the king, "King, you have seen that each is great in his own place. If you want to live in the world, live like those birds, ready at any moment to sacrifice yourself for others. If you want to renounce the world, be like that young man to whom the most beautiful woman and a kingdom were as nothing. If you want to be a householder, hold your life a sacrifice for the welfare of others; and if you choose the life of renunciation, do not even look at beauty and money and power. Each is great in his own place, but the duty of the one is not the duty of the other.


Excerpt from "Each is Great in His Own Place" (Complete Works of Swami Vivekananda: Volume 1 - Karma Yoga)

Friday, February 13, 2009

Q&A-27: "

M: "Is it necessary to practise discipline all through life?"

MASTER: "No. But one must be up and doing in the beginning. After that one need not work hard. The helmsman stands up and clutches the rudder firmly as long as the boat is passing through waves, storms, high wind, or around the curves of a river; but he relaxes after steering through them. As soon as the boat passes the curves and the helmsman feels a favourable wind, he sits comfortably and just touches the rudder. Next he prepares to unfurl the sail and gets ready for a smoke. Likewise, the aspirant enjoys peace and calm after passing the waves and storms of 'woman and gold'.

From the Gospel of Sri Ramakrishna by Mahendra Nath Gupta ("Advice to Householders")

Monday, February 9, 2009

From My Spiritual Diary-59: "The Spirit of Vedanta"

…I came here to represent a philosophy of India, which is called the Vedanta philosophy. This philosophy is very, very ancient; it is the outcome of that mass of ancient Aryan literature known by the name of the Vedas. It is, as it were, the very flower of all the speculations and experiences and analyses, embodied in that mass of literature — collected and culled through centuries. This Vedanta philosophy has certain peculiarities. In the first place, it is perfectly impersonal; it does not owe its origin to any person or prophet: it does not build itself around one man as a centre. Yet it has nothing to say against philosophies which do build themselves around certain persons. In later days in India, other philosophies and systems arose, built around certain persons — such as Buddhism, or many of our present sects. They each have a certain leader to whom they owe allegiance, just as the Christians and Mohammedans have. But the Vedanta philosophy stands at the background of all these various sects, and there is no fight and no antagonism between the Vedanta and any other system in the world.

One principle it lays down — and that, the Vedanta claims, is to be found in every religion in the world — that man is divine, that all this which we see around us is the outcome of that consciousness of the divine. Everything that is strong, and good, and powerful in human nature is the outcome of that divinity, and though potential in many, there is no difference between man and man essentially, all being alike divine. There is, as it were, an infinite ocean behind, and you and I are so many waves, coming out of that infinite ocean; and each one of us is trying his best to manifest that infinite outside. So, potentially, each one of us has that infinite ocean of Existence, Knowledge, and Bliss as our birthright, our real nature; and the difference between us is caused by the greater or lesser power to manifest that divine. Therefore the Vedanta lays down that each man should be treated not as what he manifests, but as what he stands for. Each human being stands for the divine, and, therefore, every teacher should be helpful, not by condemning man, but by helping him to call forth the divinity that is within him.

It also teaches that all the vast mass of energy that we see displayed in society and in every plane of action is really from inside out; and, therefore, what is called inspiration by other sects, the Vedantist begs the liberty to call the expiration of man. At the same time it does not quarrel with other sects; the Vedanta has no quarrel with those who do not understand this divinity of man. Consciously or unconsciously, every man is trying to unfold that divinity.

Man is like an infinite spring, coiled up in a small box, and that spring is trying to unfold itself; and all the social phenomena that we see the result of this trying to unfold. All the competitions and struggles and evils that we see around us are neither the causes of these unfoldments, nor the effects. As one of our great philosophers says — in the case of the irrigation of a field, the tank is somewhere upon a higher level, and the water is trying to rush into the field, and is barred by a gate. But as soon as the gate is opened, the water rushes in by its own nature; and if there is dust and dirt in the way, the water rolls over them. But dust and dirt are neither the result nor the cause of this unfolding of the divine nature of man. They are coexistent circumstances, and, therefore, can be remedied.

….There are moments when every man feels that he is one with the universe, and he rushes forth to express it, whether he knows it or not. This expression of oneness is what we call love and sympathy, and it is the basis of all our ethics and morality. This is summed up in the Vedanta philosophy by the celebrated aphorism, Tat Tvam Asi, "Thou art That".

To every man, this is taught: Thou art one with this Universal Being, and, as such, every soul that exists is your soul; and every body that exists is your body; and in hurting anyone, you hurt yourself, in loving anyone, you love yourself. As soon as a current of hatred is thrown outside, whomsoever else it hurts, it also hurts yourself; and if love comes out from you, it is bound to come back to you. For I am the universe; this universe is my body. I am the Infinite, only I am not conscious of it now; but I am struggling to get this consciousness of the Infinite, and perfection will be reached when full consciousness of this Infinite comes.

Another peculiar idea of the Vedanta is that we must allow this infinite variation in religious thought, and not try to bring everybody to the same opinion, because the goal is the same. As the Vedantist says in his poetical language, "As so many rivers, having their source in different mountains, roll down, crooked or straight, and at last come into the ocean — so, all these various creeds and religions, taking their start from different standpoints and running through crooked or straight courses, at last come unto THEE."

…This is one of the great lessons that the Vedanta has to teach. Knowing that, consciously or unconsciously, we are struggling to reach the same goal, why should we be impatient? If one man is slower than another, we need not be impatient, we need not curse him, or revile him. When our eyes are opened and the heart is purified, the work of the same divine influence, the unfolding of the same divinity in every human heart, will become manifest; and then alone we shall be in a position to claim the brotherhood of man.

When a man has reached the highest, when he sees neither man nor woman, neither sect nor creed, nor colour, nor birth, nor any of these differentiations, but goes beyond and finds that divinity which is the real man behind every human being …

Excerpt from the Complete Works of Swami Vivekananda

Friday, February 6, 2009

Gems from Gandhiji-4:

...I have come to the conclusion that for myself God is Truth. But two years ago, I went a step further and said Truth is God. You will see the fine distinction between the two statements, viz., That God is Truth and Truth is God. And I came to that conclusion after a continuous and relentless search after Truth which began nearly fifty years ago. ... the definition - Truth is God - gives me the greatest satisfaction. And when you want to find Truth as God, the only inevitable means is Love, i.e. non-violence, and since I believe that ultimately means and end are convertible terms, I should not hesitate to say that God is Love.
Excerpt from the article "GOD" by Gandhiji from the online book, "Selections from Gandhi"
Grateful thanks to MKGandhi.org.

Gems from Sri Ramakrishna-1:

Seekest thou God? Then seek Him in man! His Divinity is manifest more in man than in any other object. Man is the greatest manifestation of God.

Gems from Holy Mother-4:

As one gets the fragrance of a flower by handling it, or as one gets the smell of sandalwood by rubbing it against a stone, in the same way, one gets spiritual awakening by constantly thinking of God.

Gems from Swami Vivekananda-24:

Religion is the manifestation of the divinity already in man.

From My Spiritual Diary-58: "Call of the Spirit"

One day or other, in the life of every man must come a time when he too feels the call of the spiritual ideal. When such a call comes he cannot but listen to it. Nothing in the world can then give him satisfaction. He can never find peace until he follows the dictates of that higher call. This inner awareness and compelling urge to follow the higher ideal marks the beginning of spiritual life. The spiritual ideal then fascinates him and haunts him all through life. This change from following worldly ideals to following a spiritual ideal is called 'conversion'. Spiritual life begins with that. In the case of some people this conversion is sudden; in the case of some others, it is a gradual development.

The number of people who undergo such genuine conversion is rather small at any time in any country. Whether you like it or not, true spiritual life is only for a chosen few. There can never be any mass spirituality, however beautiful this ideal may seem to you. The Bhagavad-Gita says that out of thousands of people only a few take to spiritual life, and out of the latter, fewer still really attain the highest superconscious realization. But let us all think we are these chosen few, and strive to make ourselves fit for the fulfilment of the highest spiritual ideal.

- Excerpt from Chapter 1 : The Spiritual Quest" from the book, "MEDITATION AND SPIRITUAL LIFE" by Swami Yatiswarananda, Published by Ramakrishna Math, Bangalore.

Thursday, February 5, 2009

From My Spiritual Diary-57: "Understanding Hinduism"

1. We Hindus do not merely tolerate, we unite ourselves with every religion, praying in the mosque of the Mohammedan, worshipping before the fire of the Zoroastrian, and kneeling to the cross of the Christian. We know that all religions alike, from the lowest fetishism to the highest absolutism, are but so many attempts of the human soul to grasp and realise the Infinite. So we gather all these flowers, and, binding them together with the cord of love, make them into a wonderful bouquet of worship.

2. Wherever thou seest extraordinary holiness and extraordinary power, raising the purifying humanity, know thou that I am there. To the Hindu, says Vivekananda, "Man is not travelling from error to truth, but climbing up from truth to truth, from truth that is lower to truth that is higher."

3. From the high spiritual flights of the Vedanta philosophy, of which the latest discoveries of science seem like echoes, to the lowest ideas of idolatry with its multifarious mythology, the agnosticism of the Buddhists, and the atheism of the Jains, each and all have a place in the Hindu's religion.

4. Dvaita, Vishishtadvaita, and Advaita are but three phases or stages in a single development, of which the last-named constitutes the goal.

5. Sri Ramakrishna expressed the same thing, "God is both with form and without form. And He is that which includes both form and formlessness."

6. I am proud to belong to a religion which has taught the world both tolerance and universal acceptance. We believe not only in universal toleration, but we accept all religions are true. I am proud to belong to a nation which has sheltered the persecuted and the refugees of all religions and all nations of the earth.

7. As the different streams having their sources in different places all mingle their water in the sea, so, O Lord, the different paths which men take through different tendencies, various though they appear, crooked or straight, all lead to Thee.

8. ...the wonderful doctrine preached in the Gita: "Whosoever comes to Me, through whatsoever form, I reach him; all men are struggling through paths which in the end lead to me."

9. Sectarianism, bigotry, and its horrible descendant, fanaticism, have long possessed this beautiful earth. They have filled the earth with violence, drenched it often and often with human blood, destroyed civilization and sent whole nations to despair. Had it not been for these horrible demons, human society would be fa more advanced than it is now.

Excerpts from "The Complete Works of Swami Vivekananda", Vol.I, Published by Advaita Ashrama, Calcutta.

Grateful thanks to the Advaita Ashrama, Calcutta.

Wednesday, February 4, 2009

From My Spiritual Diary-56: "The Search for Unity"

...You must remember the one theme that runs through all the Vedas: "Just as by the knowledge of one lump of clay we know all the clay that is in the universe, so what is that, knowing which we know everything else?"

This expressed more or less clearly, is the theme of all human knowledge. It is the finding of a unity towards which we are all going. Every action in our lives - the most material, the grossest as well as the finest, the highest, the most spiritual - is alike in tending towards this one ideal, the finding of unity.

A man is single. He marries. Apparently it may be a selfish act, but at the same time, the impulsion, the motive power, is to find that unity. He has children, he has friends, he loves his country, he loves the world, and ends by loving the whole universe. Irresistibly we are impelled towards that perfection which consists in finding the unity, killing this little self and making ourselves broader and broader. This is the goal, the end towards which the universe is rushing.

Every atom is trying to go and join itself to the next atom. Atoms after atoms combine, making huge balls, the earths, the suns, the moons, the stars, the planets. They, in their turn, are trying to rush towards each other, and, at last, we know that the whole universe, mental and material, will be fused into one.

The process that is going in the cosmos on a large scale, is the same as that going on in the microcosm on a smaller scale.

Just as this universe has its existence in separation, in distinction, and all the while rushing towards unity, non-separation, so in our little worlds, each is born, as it were, cut off from the rest of the world. The more ignorant, the more unenlightened the soul, the more it thinks that it is separate from the rest of the universe. The more ignorant the person, the more he thinks, he will die or will be born, and so forth - ideas that are an expression of this separateness. But we find that, as knowledge comes, man grows, morality is evolved, and the idea of non-separateness begins. Whether men understand it or not, they are impelled by that power behind to become unselfish. That is the foundation of all morality. It is the quintessence of all ethics, preached in any language, or in any religion, or by any prophet in the world.

"Be thou unselfish", "Not 'I', but 'thou'" - that is the background of all ethical codes. And what is meant by this is the recognition of non-individuality - that you are a part of me, and I of you; the recognition that in hurting you, I hurt myself, and in helping you, I help myself; the recognition that there cannot possibly be death for me when you live. When one worm lives in this universe, how can I die? For my life is in the life of that worm. At the same time, it will teach us that we cannot leave one of our fellow-beings without helping him, that in his good consists my good.

This is the theme that runs through the whole of Vedanta, and which runs through every other religion....


Excerpt from "Methods and Purpose of Religion"
The Complete Works of Swami Vivekananda: Vol.VI.

Tuesday, February 3, 2009

Newsletters of Interest-1: "Hinduism Newsletter"

It is a free newsletter published from hinduism.about.com, authored by Subhamoy Das. You get pictures of Hindu gods and goddesses, information on various Hindu Festivals, Hindu epics and scriptures and much more. It is really a great newsletter not only for non-Hindus who would like to know the basics of Hinduism, Hindu Temples, Hindu Festivals, Hindu Saints etc but also for Hindus, who want to have an in-depth knowledge of various festivals and practices.

For subscribing to this free newsletter, just click:

Grateful thanks to Mr Subhamoy Das and About.com.